I offer both 1:1 and group coaching programmes ranging from one-off deep dive sessions to 3 or 6-month containers.
I will help you take off the mask, take better care of yourself and learn to expand into who you truly are.
I work with high-achieving womxn leaders and entrepreneurs just like you who experience multiple demands on their time, energy and focus. Busy womxn who are done with pushing, striving and putting themselves at the bottom of their own to-do lists. Womxn who are ready to start showing up and owning their power and potential.
You know you’re not living your full potential, you play small and shrink to fit in
You disregard your achievements and downplay your success
You get in your own way and sabotage your results
You have spent years striving and trying to prove yourself, yet you still don’t feel enough
You doubt yourself and question your decisions which often leads to procrastination
You seek external validation and have a habit of people-pleasing
You let your inner critic and fears stop you from living the life you truly want and deserve
You feel out of alignment and spend way too much time in your head, usually overthinking things
You find it hard to put boundaries in place and don’t honour your own needs
Your self-care is virtually non-existent (the odd massage doesn’t count)
You overwork and overgive which leaves you feeling depleted
You feel too fearful to speak up and express your views and ideas
You are exhausted from trying to prove yourself and fed up of abandoning yourself
You are really good at hiding how you feel and dialling up your masculine
You’re fed up with feeling like this and know that something needs to change. You’ve had enough of your own BS and you’re ready to do the work. You’ve read ALL the books, listened to the podcasts and invested in the courses, but there’s a disconnect between what you know you “should” be doing and what you’re actually doing.
Here’s the thing, you don’t need to do this alone. I can help you figure all this stuff out. I will help you bridge that gap between where you are now and where you want to be.
I can already see your potential and my role is to help you see it too. To own it. To embody it. To amplify it. To celebrate it.
I’m an expert in leadership, behaviour change, mindfulness and the nervous system and through my holistic and 360 approach to coaching, I will support you to create positive and lasting shifts in your mindset, habits and behaviour.
I empower womxn, just like you, to move from feelings of self-doubt, overwhelm, and self-sabotage to reconnecting with their power, prioritising their needs and living and leading in a more authentic and aligned way.
If you’re ready to get out of your own way and start owning your potential, I’m here to hold space for you. It’s time to stop playing small and start remembering who you are.
My coaching programmes combine my extensive knowledge of coaching, personal development, psychology, neuroscience, mindfulness and behaviour change to help you take aligned action and transform your mindset, habits, and success. I also offer bespoke coaching packages and VIP days for womxn who are ready for more. Read more about my approach to working together.
Self-funding? Ask me about my self-funding pricing options. Payment plans are available upon request.
If you’re ready, I’d love to help you/explore working with me.
- In-depth pre-coaching questionnaire
- A 90-minute deep dive goal setting session
- 10 x60 minute coaching calls
- A 90-minute review and action planning session
- Support Via WhatsApp for the duration of the programme
A 6-month coaching container to help you build clarity, increase your confidence, and create sustainable change in your life and leadership.
- In-depth pre-coaching questionnaire
- A 90-minute deep dive goal setting session
- 6 x60 minute coaching calls
- A 90-minute review and action planning session
- Support Via WhatsApp for the duration of the programme
A 3-month coaching programme for leaders who require support on topics related to their own performance or the leadership of their team.
- Pre-coaching questionnaire
- 2 hour deep dive coaching session
- 30-minute follow-up call
A one-off deep dive coaching session for anyone who needs support to work through a specific goal or challenge.